Unlocking the Mystery of Frozen Shoulder

Ever felt like your shoulder is stuck? If you’ve been struggling to lift your arm, reach behind your back, or even perform simple daily tasks due to stiffness and pain, you might be dealing with frozen shoulder – also known as adhesive capsulitis or periarthritis shoulder.

At our physiotherapy centre in Jodhpur, we specialize in treating stiff and painful shoulders using advanced physiotherapy treatments tailored to your unique needs. Let’s dive into what frozen shoulder is and how our expert techniques can help you get moving again.

What is Frozen Shoulder?

Frozen shoulder is a condition where the shoulder joint becomes stiff, painful, and loses its normal range of motion. It typically progresses through three stages:

1. Freezing Stage – Gradual onset of pain and limited movement.

1. Frozen Stage – Pain may decrease, but stiffness remains, making movement difficult.

1. Thawing Stage – Slow return of shoulder mobility.

What Causes Frozen Shoulder?

While the exact cause isn’t always clear, common risk factors include:

- Injury or surgery leading to prolonged immobility

- Diabetes and other medical conditions

- Age and gender (commonly affects people between 40-60 years, especially women)

Symptoms to Watch Out For

- Persistent shoulder pain (especially at night)

- Stiffness making it hard to lift your arm

- Reduced range of motion

If any of these symptoms sound familiar, it’s time to seek professional care. The sooner you start treatment, the better your recovery.

How Our Physiotherapy Centre Can Help

We offer a comprehensive treatment plan designed to relieve pain, restore mobility, and prevent recurrence. Our specialized services include:

1. Manual Therapy & Joint Mobilization Techniques
  - - Targeted techniques to loosen stiff joints and improve movement.

1. Laser Therapy & Advanced Electrotherapy Machines
  - - Cutting-edge technology for pain relief and faster healing.

1. Tailor-Made Exercise Training Programs
  - - Personalized exercise plans to strengthen and stabilize your shoulder.

Our expert physiotherapists use evidence-based methods to ensure you get the best results. Whether your shoulder stiffness is mild or severe, we customize our approach to fit your specific condition, and shoulder pain relief treatment.

Why Choose Us?

- Experienced Physiotherapists specializing in shoulder rehabilitation

- State-of-the-Art Equipment including laser therapy and advanced electrotherapy

- Personalized Care Plans tailored to your unique needs

Don’t Let Shoulder Pain Hold You Back

If you’re ready to break free from shoulder stiffness and pain, we’re here to help. Our advanced treatments for frozen shoulder, adhesive capsulitis, and periarthritis shoulder can get you back to doing the things you love.

Book your consultation today and take the first step toward pain-free movement!